Annual New Year's Journaling + Intention Setting Workshop (Virtual!)
An Annual Live Zoom Workshop
with Amanda Imes and Bryana Cook of Boreal Bliss Yoga Retreats
YOGA | JOURNALING | INTENTION SETTING
two-hour virtual workshop on January 2nd from 9-11am
You can purchase this as a stand-alone workshop OR this live workshop is included as part of The North Shore Series - on sale through Dec. 31st!
If you purchase the entire package, you also get the zoom workshop information! However, you can choose to purchase this specialty workshop as a one-time session as well.
More about this workshop: We will begin with a gentle morning yoga practice. The best part about zoom - no need to turn on your camera! Roll out of bed in your PJs, grab some water and your journal, and ease into your day.
We go through the same set of questions each year to reflect on the past year and look ahead. This annual practice has been really powerful for both of us over the past 8-ish years. Whether you are joining for the first time, or have started joining us annually, we think this is a powerful practice and look forward to connecting virtually from the comfort of our own homes!
"Join" with a friend, sister, mom, partner, or indulge and focus on yourself! Light a candle, make yourself a comfy space, grab your mat and journal, and treat yourself to two hours of self care.
This practice is more about examining the relationships and experiences that support, empower, and bring you joy than goal setting or resolutions.
Workshop takes place live on zoom January 2nd from 9:00-11:00am CST.
Includes:
Gentle Yoga Class
New Year’s Journal Prompts
Intention Setting Exercise for the New Year
Upon purchase, zoom link information will be emailed to you on December 31st by 4:00pm.
What to bring:
Your yoga mat
Journal + pen
Cozy clothing (roll out of bed in your PJ’s in you like!)
Blanket, pillow
Water and/or warm tea/coffee
This live workshop is included as part of The North Shore Series. If you purchase the entire package, you also get the zoom workshop information! However, you can choose to purchase this specialty workshop as a stand-alone experience here as well.
