YULETIIIIIIIDEEE BABYYYY
In this blog, we redefine the season with a new mantra: Yuletide. From Dec 21 to Jan 2, it’s a time to rest, recharge, and savor life’s simple joys. Think sleeping in, wandering among evergreens, movie nights, and saying “no” to stress.
Let go of perfection. Embrace the magic. Yuletide is here.
Read on to discover how small moments, big boundaries, and cozy traditions can transform your holidays.
Make Winter Your Whole Personality
In Minnesota, we understand the assignment. As one of the coldest states in the U.S., typically ranked third behind Alaska and North Dakota, we know a thing or two about winter.
Holding Space for Grief & Joy
Until recently, staying in the present meant wrestling myself away from worrying about the future. Now, I’m learning it also means not being tethered to the past. The holidays, in particular, stretch me in both directions, pulling at memories of what was while I try to savor what is.
Live Virtual Yoga Workshops + On-Demand Yoga Library
Live virtual workshops + on-demand yoga library to stay connected with your yoga practice. We’ve got an on-demand sale + live virtual discount + brand-new 21-Days of Boreal Bliss Virtual Yoga Toolkit for you!
21 Days to Create a Habit: Myth or Science?
When you repeat an action consistently, neural pathways strengthen, making the behavior easier over time. But does it really only take 21-days? Let’s dive into that commonly stated statistic!
Winter Wonder, Jan. 26: second day retreat announced!
Announcing a second date for our Winter Wonder Day Retreat near the metro! Join us for the day: January 26th at beautiful Camp St. Croix in Hudson, WI.
Virtual Yoga discounts & events
Live virtual workshops kick-off Thanksgiving morning with Amanda! Virtual events & deals to stay connected with your yoga practice. We’ve got an on-demand sale + live virtual discount + brand-new 21-Days of Boreal Bliss Virtual Yoga Toolkit for you. Stay connected with your yoga practice this holiday season.
Support the Boundary Waters this Giving Season
This giving season, we are focusing on causes that deeply matter to us. One national treasure that is incredibly important to us is none other than the Boundary Waters Canoe Area Wilderness. We have been avid supporters of Save the Boundary Waters for years, and we will continue to do so. Please join us in learning more about this org, spreading the word, and donating (big or small).
Support Peace in Practice This Giving Season: Join Us in Creating a Healthier, More Inclusive Future
The season of giving has arrived, and this year, we’re inviting you to help us support a beautiful vision with Minnesota’s, Peace in Practice. Learn more about this organization, spread the word, follow on social media, and donate for Give to the Max. There are so many amazing ways to support this incredible Minnesota organization!
Surprise! New Day Retreat Announcement for January 25th!
It’s here! Brand-new winter day retreat near the metro! Folks have been emailing us and asking about this. Registration is now open!
Autumn Delight Day Retreat Recap
This fall, we led our first day retreat at YMCA Camp St. Croix! Read more about that lovely day experience, as well as big plans brewing for a winter rendezvous.
Art Movement Nature Retreat Recap
Art Movement Nature Retreat Recap! The more you seek delights in the ordinary, and mundane areas of your life, the more they will reveal themselves to you.
I’m training for my old lady body.
"I'm training for my old lady body. Dense bones. Strong Muscles. Healthy heart."
Today we share a poem that inspired us, and a writing prompt to inspire you. (Photo is a favorite of my Grandma and my sister. Our Grandma would have loved this writing exercise.)
For the kinkeepers
Kinkeepers care for the elders in our life, the littles in our life, and tend to births and deaths with care. All this heart work is the work of life. It’s beautiful and meaningful, and sometimes, it’s important to take a break.
In our family, we drive our cars into the ground.
There are two types of people: people who update their vehicle every few years, and those of us that drive our vehicles into the ground.
Wander in the Woods this Fall
It’s a weekend to let your shoulders relax, and your mind and body wander. It's all planned for you, with so many classes, activities, and workshops to choose from. No planning, no dishes, no responsibilities. Join us this October!
Announcing Winter 2025 Yoga Retreats!
Our winter retreats are highly sought after. What's not to love? Yoga by the cozy indoor fire + winter outdoor fun?! Whether you are new to the crew, or returning - welcome! We are thrilled to enjoy yoga in our most ideal setting this winter with you. Registration is now open!
Adventure Awaits Retreat Recap, Session 2: a grand natural phenomenon
A recap of our second session of Adventure Awaits at Birchwood Wilderness Camp. There are the little things that I appreciate at this location every August, and then there are the rare, unexpected, and GRAND things.
