
Announcing our Fall Weekend Yoga Retreat!
Announcing our ONLY fall weekend overnight yoga retreat in 2025! We love Camp Olson so much, we are officially making this retreat 3 nights! AND Green Scene will be catering! (three cheers to that!!)
Register this Sunday, March 30th at 8am.

Introducing Miriam Hanson Rogotzke
March is Women’s Month and we have a tradition of featuring women doing incredible work in Minnesota. This week we are thrilled to introduce you to Miriam Hanson Rogotzke, a leader in the MN Yoga Community.
9 Winters at Deep Portage & Rest Retreat Recap
I had to count it on my fingers twice… this was our 9th winter of yoga retreats at Deep Portage!?! *counts again* Yes. Nine years.

What to expect at a Boreal Bliss Yoga Retreat?
We instigate laughter, simple daily appreciation, and living this one precious life to its fullest. We love our Minnesota life, and we love to share it with others. If you’re considering coming to a retreat, you may be curious about what to expect? Read on for the basic rundown!

5 Reasons to Love our Family Yoga + Nature Retreat
We’ve got room for only 2 more families! It’s nearly unheard of to get this kind of experience that includes: guided fly fishing + gear rental, specialty yoga, childcare + nature club, and reserved coveted State Park lodging….. AND all at this price?! It’s honestly a steal of a deal.

Two truths can coexist
We need our yoga practices the most amidst the difficulties of life. Two truths can coexist: Life can be heavy and hard, yet we can still make space for wonder, awe, and joy.
Amanda’s personal recap of her experience at our Radical Yoga Retreat.

Winter Wonder Day Retreats Recap
A recap of our January day retreats in Hudson, WI at YMCA Camp St. Croix!

Still January. A Midwinter Survival Guide
Winter without snow? Skin like a lizard? Accidentally ordering three Ikea toy boxes instead of one? Same. This post is a love letter to embracing winter as it is—dry skin, long nights, and all. From living room ragers by headlamp to simmer pot magic, let's find joy in the season (even if it's just laughing at our Shutterfly fails).

Friluftsliv 2025 Retreat Recap!
Please enjoy this recap + photo journey of our annual January Friluftsliv Yoga Retreat! “True Fun isn’t optional. It shouldn’t be an afterthought. It should be our guiding star.” - Catherine Price

Announcing Spring & Summer 2025 Retreats!
We are NOT wishing away winter. That said, it’s fun to have something to look forward to on the calendar. The best part? We have it all planned for you. No dishes, no meal planning or prep, no coordinating. Just show up and enjoy!

I seek flow.
This year, the concept that called to me in my annual New Year’s journaling reflections with Amanda was… FLOW. I share a little bit more about my process and current “tiny tweaks” or action steps to work toward flow in 2025.

Boreal Bliss Wrapped 2024
Oh, what a year! From scholarships honored, to special places traveled near, far, and everywhere. We’d like to take a fun approach to recapping our 2024 for you!

YULETIIIIIIIDEEE BABYYYY
In this blog, we redefine the season with a new mantra: Yuletide. From Dec 21 to Jan 2, it’s a time to rest, recharge, and savor life’s simple joys. Think sleeping in, wandering among evergreens, movie nights, and saying “no” to stress.
Let go of perfection. Embrace the magic. Yuletide is here.
Read on to discover how small moments, big boundaries, and cozy traditions can transform your holidays.

Make Winter Your Whole Personality
In Minnesota, we understand the assignment. As one of the coldest states in the U.S., typically ranked third behind Alaska and North Dakota, we know a thing or two about winter.

Holding Space for Grief & Joy
Until recently, staying in the present meant wrestling myself away from worrying about the future. Now, I’m learning it also means not being tethered to the past. The holidays, in particular, stretch me in both directions, pulling at memories of what was while I try to savor what is.

Live Virtual Yoga Workshops + On-Demand Yoga Library
Live virtual workshops + on-demand yoga library to stay connected with your yoga practice. We’ve got an on-demand sale + live virtual discount + brand-new 21-Days of Boreal Bliss Virtual Yoga Toolkit for you!

21 Days to Create a Habit: Myth or Science?
When you repeat an action consistently, neural pathways strengthen, making the behavior easier over time. But does it really only take 21-days? Let’s dive into that commonly stated statistic!

Winter Wonder, Jan. 26: second day retreat announced!
Announcing a second date for our Winter Wonder Day Retreat near the metro! Join us for the day: January 26th at beautiful Camp St. Croix in Hudson, WI.

Virtual Yoga discounts & events
Live virtual workshops kick-off Thanksgiving morning with Amanda! Virtual events & deals to stay connected with your yoga practice. We’ve got an on-demand sale + live virtual discount + brand-new 21-Days of Boreal Bliss Virtual Yoga Toolkit for you. Stay connected with your yoga practice this holiday season.

Support the Boundary Waters this Giving Season
This giving season, we are focusing on causes that deeply matter to us. One national treasure that is incredibly important to us is none other than the Boundary Waters Canoe Area Wilderness. We have been avid supporters of Save the Boundary Waters for years, and we will continue to do so. Please join us in learning more about this org, spreading the word, and donating (big or small).