Annual Virtual New Year's Journaling, Yoga, Intention Setting Workshop
It’s back…. Amanda and Bryana’s favorite annual tradition: New Year’s Yoga, Journaling, and Intention Setting!
An Annual Live Zoom Workshop
with Amanda Imes and Bryana Cook of Boreal Bliss Yoga Retreats
YOGA | JOURNALING | INTENTION SETTING
TWO-HOUR VIRTUAL WORKSHOP ON JANUARY 1st FROM 9-11AM
More about this workshop: We will begin with a gentle morning yoga practice. The best part about zoom - no need to turn on your camera! Roll out of bed in your PJs, grab some water and your journal, and ease into your day.
There’s something about being together in realtime on our mats in our own littles corners of the world on the new year that is pure magic. We love kicking off the new year with you!
We go through the same set of questions each year to reflect on the past year and look ahead. This annual practice has been really powerful for both of us over the past 9-ish years. Whether you are joining for the first time, or have started joining us annually, we think this is a powerful practice and look forward to connecting virtually from the comfort of our own homes!
"Join" with a friend, sibling, parent, grandparent, partner, or indulge and focus on yourself! Light a candle, make yourself a comfy space, grab your mat and journal, and treat yourself to two hours of self care.
This practice is more about examining the relationships and experiences that support, empower, and bring you joy than goal setting or resolutions.
Purchase Live Workshop - January 1st
Workshop takes place live on zoom January 1st from 9:00-11:00am CST.
Includes:
Gentle Yoga Class
New Year’s Journal Prompts
Intention Setting Exercise for the New Year
Upon purchase, zoom link information will be emailed to you on December 31st by 4:00pm.
What to bring:
Your yoga mat
Journal + pen (colors pencils/markers/pens if you like to get creative)
Cozy clothing (roll out of bed in your PJ’s in you like!)
Blanket, pillow
Water and/or warm tea/coffee
Quiet space so that you can fully enjoy your experience
$25 for this 2-hour yoga, journaling, and intention setting session.
Purchase Recording of Workshop - January 2nd
Can’t make it to this workshop live, but you’d still love to partake? You can purchase the replay of the workshop and we will send it to you on January 2nd. You are free to take the workshop on your own time when you are available.
$15 for a recording of our 2-hour yoga, journaling, and intention setting session. Note that the actual recording will likely be under 2 hours as we stop the recording during participants reflections and sharing at the end of the session.
