Annual New Year's Yoga + Journaling + Intention Setting Workshop
Description: A 90-minute annual tradition with Amanda & Bryana. We alternate between gentle, mindful movement and journal prompts to help you reflect on the year that’s passed. Reflecting on the moments you felt most alive, and identifying how and when you felt most supported. What made you feel great, and how can you do more of that in the year ahead? Set your intentions, mantra, or Sankalpa for 2025!
Date: January 1st, 2025
Time: 8:00 am - 9:30 am
Teachers: Amanda Imes, Bryana Cook
Investment: $30
More details:
The class recording will be emailed to registrants afterward.
Zoom link will be emailed to registered attendees one-hour before the workshop.
More information onour website.
Description: A 90-minute annual tradition with Amanda & Bryana. We alternate between gentle, mindful movement and journal prompts to help you reflect on the year that’s passed. Reflecting on the moments you felt most alive, and identifying how and when you felt most supported. What made you feel great, and how can you do more of that in the year ahead? Set your intentions, mantra, or Sankalpa for 2025!
Date: January 1st, 2025
Time: 8:00 am - 9:30 am
Teachers: Amanda Imes, Bryana Cook
Investment: $30
More details:
The class recording will be emailed to registrants afterward.
Zoom link will be emailed to registered attendees one-hour before the workshop.
More information onour website.
Description: A 90-minute annual tradition with Amanda & Bryana. We alternate between gentle, mindful movement and journal prompts to help you reflect on the year that’s passed. Reflecting on the moments you felt most alive, and identifying how and when you felt most supported. What made you feel great, and how can you do more of that in the year ahead? Set your intentions, mantra, or Sankalpa for 2025!
Date: January 1st, 2025
Time: 8:00 am - 9:30 am
Teachers: Amanda Imes, Bryana Cook
Investment: $30
More details:
The class recording will be emailed to registrants afterward.
Zoom link will be emailed to registered attendees one-hour before the workshop.
More information onour website.