Resources for the Commitment to Anti-Racism

Like many of you, we are feeling deep grief about the murder of George Floyd. Mr. Floyd’s murder is more evidence of systemic oppression of people of color. We have struggled with what to say, as right now it seems like a good time for white people to talk less and listen more, and to amplify the voices of others. We have had the microphone for a long time.

That being said, we know it is vital to do the work to be an ally. We wanted to share a list of ideas to make a long-term commitment to being part of the change. It is not enough to not be racist. We are committed to being part of the anti-racist movement. 

Here is just a short list of ideas of actionable steps to take. Ultimately it is many things, that you and me, commit to continuing that will create long-term change. 

Also note that some of these things may be inaccessible to you at this point in time due to COVID-19. That being said, there are many alternative steps that are possible for you take and start now. 

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Educate yourself (and your children) about systemic racism and white privilege

  1. Educate yourself on the history of systemic racism, oppression, and generational trauma by reading books and watching educational videos/documentaries. Better yet? Read these books with a small group and have discussions afterward on how you can commit to long-term changes. Some books and articles Bryana and Amanda recommend can be found below: 

    • Between the World and Me by Ta-Nehisi Coates

    • Bridges out of Poverty by Terie Dreussi Smith and Ruby K Payne

    • The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander

    • The Warmth of Other Suns by Isabel Wilkerson

    • Why I’m no Longer Talking to White People About Race by Reni-Eddo-Lodge

    • White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh

  2. Do not expect people of color to educate you - put in the time and work for yourself.

  3. Read children’s books to your kids with diverse characters and backgrounds. Here is a great list to get you started. 

 

Advocate for POC in the workplace

  1. If you are in a position to hire others, work on hiring and promoting POC (people of color).

  2. Talk to your boss about (or maybe you are the boss) distributing training and educational materials on the topic as it relates to your workplace.

  3. Gather a resource list for your co-workers to educate themselves.

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Build bridges into Communities of Color

  1. Become a mentor (!!!!) - a life changing experience

    • I.e. Mentor North, Kinship Partners (North Central MN), Big Brothers Big Sisters

    • There are huge wait lists of kids waiting to be matched. A large percentage of mentees are kids of color. 

    • Mentor North continues to match mentors and mentees at this time! 

  2. Volunteer to read with kids at a local school 

  3. Volunteer through local libraries to become part of tutoring opportunities

  4. If you serve on a Board of Directors, or work in an organization that has a Board of Directors, advocate for diversity on the Board

  5. Financially support organizations actively doing this work

 
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Use your dollars and your vote to support CHANGE

 
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amplify the voices of others

  • Follow the accounts of leaders in this call for change and amplify their voices. Some of our favorites include: 

    • @roxanegay74

    • @akilahh

    • @blacknationapp

    • @rachel.cargle

    • @shiftingtheculture

    • @violadavis

    • @blackvisioncollective

 
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Don’t expect kudos, don’t avoid discomfort, and don’t give up

  • Don’t expect recognition or kudos for your work.

  • Don’t avoid discomfort - lean into it and unpack it.

  • Consider Maslow’s hierarchy of needs and how that impacts disadvantaged communities and your efforts to help.

  • Keep the conversation going. While important, posting to social media is something that costs you absolutely nothing. Make long-term commitments to building bridges.





 

Journal Questions 

  1. Do you feel a huge sense of disruption, chaos, fear, anxiety, danger, loss of control? Is this a new and sudden feeling?

  2. Consider the fact that for some, a similar feeling is 24/7 with no relief or end in sight. It may have always been this way, and they have no reason to believe it will/could improve. What does that mean to/for you?


Lastly, we are trying to move forward amidst a global pandemic, economic crisis, and a much needed spotlight on white privilege and systemic racism. We are hosting a 200 hour YTT this year. As a team, we are discussing how we can be more committed to anti-racism in our professional capacities. We know it is up to each of us to take long-term steps to advocate for change within our spheres of influence. A few ideas we have include:

  • A YTT book club to read and discuss some of the resources listed above

  • Requesting all YTT trainees to find ways to offer yoga classes to underserved communities as part of their graduation requirements

  • Education on diversity, inclusivity, outreach is embedded into our YTT curriculum

  • We offer scholarships to our retreats and plan to continue and expand those opportunities

  • A lifelong commitment to learning, self-study, advocacy, and change



Do you  have ideas on how we can do more? Please email them to us at hello@borealblissyogaretreats.com.


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P.S. Our summer zoom yoga series kicks off Thursday at 7am.

Amanda is hosting the first session. She’ll be talking about the science of stress relief after a 50 minute power flow. Email us at hello@borealblissyogaretreats.com for the link. Class is donation based and this week all donations will go to Duluth NAACP.

Amanda Imes

Amanda seems to be most herself when reading, writing, planning or attending a theme party, traveling with her husband, visiting glaciers, dancing like a crazy woman, laughing, and when outside. She melts (and complains) when the thermostat exceeds 80 degrees and plans her life to avoid large crowds, traffic and big cities. She owns and operates a paddleboard outfitter in Duluth, SUPerior Paddle, with her husband and french bulldog Loki.

She is certified to teach yoga through Core Power yoga.

“As a teacher, I’ve found so many interesting new friends on the mat. Like anyone, I have bad days. Life breaks my heart sometimes. However, I always do my best to bring my best version of myself to class as a teacher. I know that some of my students might be having a difficult week too, and that one hour on the mat might just be the hour that turns their week around. I have yet to make it further than 45 seconds into a class with a bad attitude.

Teaching fulfills me. I leave class feeling joyful. That is what yoga (and writing) do for me - they save my life sometimes. They are my secret lifeline to joy, forgiveness, groundedness, serenity- to the truest version of myself.

Can’t wait to lead you in journaling practice, crafts, silliness, and an epic yoga sculpt dance party.”

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