New CE Opportunity for Yoga Teachers!
Bryana Cook Bryana Cook

New CE Opportunity for Yoga Teachers!

RETREAT + STUDY! Retreat at stunning Madden’s Resort on Gull Lake with us while gaining continuing education credit. Earn 17 continuing education credits needed for your renewal status with Yoga Alliance. Focus on self-care, practical applications of yoga and self-study as you continue your journey learning more about this powerful practice.

Want to bring the family along? Option to bring your family, friend, or significant other to share your room with you!

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Introducing: The Birchwood Wilderness Camp Scholarship Foundation
Amanda Thoe Amanda Thoe

Introducing: The Birchwood Wilderness Camp Scholarship Foundation

You all know and love Ashley Bredemus of Birchwood Wilderness Camp. Guess what, they started a non-profit!! We hope you’ll join us in rallying behind this brand new non-profit to help bring more children to the Boundary Waters to gain invaluable life skills and experiences!

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Soothe & Restore Retreat Recap
Bryana Cook Bryana Cook

Soothe & Restore Retreat Recap

ASL Interpreters, Flow-State Tie Dye, Sound Bowls, Yoga Nidra, Yoga, Meditation, Outdoor Play and more! Read more from our Soothe & Restore Retreat Recap!

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Introducing Nora Woodworth
Bryana Cook Bryana Cook

Introducing Nora Woodworth

March is Women’s Month! All month we’re featuring women who inspire us in Minnesota. This week we’d like to share a little bit more about our dear friend: Nora Woodworth!

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RADICAL RECAP: Stories of our Radical Snow Gear Yoga Retreat
Amanda Imes Amanda Imes

RADICAL RECAP: Stories of our Radical Snow Gear Yoga Retreat

Read about our latest RADICAL RETREAT! “It’s days like this that bring us to retreats repeatedly. We belly laugh, we indulge in nature and naps, we feel the highest highs of community and joy. We work our bodies until they are exhausted and sore, but in all the best ways. We find our edge. We remind ourselves who we are, what we enjoy, what makes us feel alive, and how we can be in alignment with our best self.”

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ASL Interpreters + Boreal Bliss Yoga Retreats
Bryana Cook Bryana Cook

ASL Interpreters + Boreal Bliss Yoga Retreats

In March we have two American Sign Language (ASL) interpreters set to join us in Hackensack, MN for our Soothe & Restore Yoga Retreat at Deep Portage Learning Center.  We have a group of deaf/hard of hearing retreaters that will be able to attend for the first time because of this collaboration.  Creating accessibility to yoga is a passion of ours and we are honored to be able to be apart of this.

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Just Juice + Boreal Bliss Yoga Retreats
Bryana Cook Bryana Cook

Just Juice + Boreal Bliss Yoga Retreats

We recently partnered up with Jami Nelson of Just Juice in Nisswa, MN to up-level your Boreal Bliss Yoga Retreat experience. Learn more about Jami and her incredible journey with offering raw, unpasteurized juice in MN!

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Hygge Yoga Retreat Recap
Amanda Thoe Amanda Thoe

Hygge Yoga Retreat Recap

Behind the scenes recap on our Hygge Yoga Retreat on the edge of the BWCA!

I think next year we’ll have to call this retreat Friluftsliv, which in Norwegian means the outdoor life, or embracing the outdoor life! Other interpretations mention that Friluftsliv captures the attitude, “there’s no such thing as bad weather, only bad clothing” or an embrace of free-air living. 

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Sober-Curious? Vegetarian-Adjacent? The Power of a New Year
Amanda Thoe Amanda Thoe

Sober-Curious? Vegetarian-Adjacent? The Power of a New Year

There is power in a new year. Many of us spend time in December indulging in food, drink, and relaxation indoors. By the time Dec 30th rolls around we feel the familiar itch, the call of a new year. It beckons us to shed the past year and look forward to the new one with hope…. [read more]

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Announcing Luxurious Lake Life Yoga Retreat 2023
Bryana Cook Bryana Cook

Announcing Luxurious Lake Life Yoga Retreat 2023

A luxurious way to experience lake life in Minnesota! Kick-off your summer with our third annual retreat at Madden’s Resort on Gull Lake. Two track options are available to honor your experience and dreams for this getaway. Registration opens January 15th at 7:00am!

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Wisdom from the Yamas & Niyamas Heading into the Holidays
Amanda Imes Amanda Imes

Wisdom from the Yamas & Niyamas Heading into the Holidays

Sometimes the stress, busy-ness, expectations, and chaos of the holidays can make for an unpleasant time during what is supposed to be “the most wonderful time of the year.” We turn to the wisdom from the Yamas & Niyamas in yoga philosophy to remember what is truly important.

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Yoga at Portage
Bryana Cook Bryana Cook

Yoga at Portage

Yoga at Portage Brewing Co in Walker, MN is back! Join Bryana in November, December, and January for yoga sessions focused on the amazing combination of breath and movement.

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Support Yourself Retreat Recap
Bryana Cook Bryana Cook

Support Yourself Retreat Recap

A recap of our annual fall retreat in Lanesboro, MN! The transition of the season cues the perfect time to begin to focus inward. This retreat was all about supporting yourself: on and off the mat. Read more and check out our beautiful photography from Rohana Olson.

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